Have you finished our 8-week foundation phase?

If not, click here to be perfectly prepared for our rolling calendar.

​

​

​​

​

Smart Hybrid Training for Everyone

 

Whether you’re preparing for your next HYROX race, building a stronger foundation for functional fitness, or simply looking to challenge yourself with purposeful hybrid training—this program is for you. Our Hybrid Programming is built to improve your endurance, strength, and skill across core movement patterns, but will also challenge you with fun new exercises and proper conditioning training.

 

This isn't about going all-out every day. It’s about training with structure, intention, and quality for sustainable and consistent progress. Our team of experienced coaches brings together proven endurance and strength methods to help you get better—no matter your current level or end goal.

The programming includes dedicated running and strength sessions, a mix of compromised running, hybrid intervals, machine-based conditioning (RowErg/SkiErg), and targeted accessory work

 

You train alongside other hybrid athletes day by day, with shared cycles and weekly progress.

 

What You’ll Experience:

• A like-minded training community

• Leaderboards & challenges

• Structured, periodized programming for smart progression

 

We are THE PACK!

Train smart - workout smarter!

​

​​

Choose Your Level

 

Pro Level 

You’re already comfortable with weight training, and strength benchmarks like a 1-rep max are familiar to you. This level fine-tunes your skills, optimizes pacing, and enhances your race-day strategy. ​

​

4-Day Level

You have experience in fitness but want to master strength training fundamentals so you can lift heavier with proper technique while improving your endurance.

​​​

3-Day Level

You’re new to Hybrid Training and excited to start this journey! You have limited time, but you’re eager to build strength, endurance, and confidence in high-intensity workouts.

​​

​